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Wellness

Holistic Therapies

Ancient practice, modern wellness.

Holistic Therapies

The treatment

We see massage as healthcare, not luxury. Each session blends Swedish flow, deep tissue release and aromatherapy with DoTerra essential oils selected by your therapist on the day. The result is an hour that resets the nervous system, not just the muscles.

Brands —DoTerra

Why clients choose it

The benefits.

01

Lower the cortisol

Slow, intentional pressure shifts the body out of fight-or-flight within the first ten minutes.

02

Therapeutic-grade oils

DoTerra essential oils chosen for what your body needs that day — calm, energy, or relief.

03

Sleep, restored

Clients consistently report the deepest night's sleep of the month after treatment.

04

Knowledgeable hands

Maisie, Poppy and Ellie blend protocols rather than copy a script — every session is bespoke.

Step by step

What to expect.

Every appointment follows the same considered rhythm. No surprises, no rushed checkouts.

  1. 01

    Brief & breathe

    Two minutes to flag any tension, injuries or focus areas; we set the room temperature to suit you.

  2. 02

    Oil selection

    Your therapist blends DoTerra oils — lavender to calm, peppermint to energise, frankincense to centre.

  3. 03

    Hands-on work

    Long Swedish strokes ease into focused release. Pressure is checked early, often, and never assumed.

  4. 04

    Return slowly

    We leave you to come back to yourself; warm water and a quiet exit — no rushed checkout.

— No.24 —

"An hour that resets the nervous system, not just the muscles."

Treatments

Pricing.

Honest, listed prices. Some treatments require a consultation or patch test.

Book online
  • Swedish Full Body Massage60 min
  • Deep Tissue Massage60 min
  • Hot Stone Massage75 min
  • Indian Head Massage30 min
  • Aromatherapy Massage60 min
  • Reflexology45 min

Prices subject to change — please confirm at the time of booking.

Suited for

Who this is for.

  • Stress, burnout, broken sleep
  • Office-shoulders, lower-back tension, postural pain
  • Pre-event calming or post-flight recovery
  • Anyone craving an hour of complete switch-off

Aftercare

Looking after the work.

  • Drink plenty of water — massage mobilises fluid the kidneys then process.
  • Avoid caffeine and alcohol the same evening for the deepest sleep.
  • Light stretching the next morning extends the release.

In the room

Gallery

Holistic Therapies
Holistic Therapies
Holistic Therapies
Holistic Therapies
Holistic Therapies

Questions

Good to know.

Anything we haven't answered? Get in touch.

  • Pressure is firm but never beyond your tolerance — communication is built into the session.

  • For chronic tension, a fortnightly rhythm for six weeks gives the most lasting change.

  • Yes — after the first trimester, with a pregnancy-safe protocol. Please note when booking.

Ready when you are

Reserve your visit.